What is organic food?
What does natural food stand for? Organic food stands for fresh, pure, honest and organic food in which varied food is important. If you use food correctly, it can bring you a lot, because you get all the nutrients that we need. It feeds instead of filling it just like most supermarket products do. You eat from the season, unprocessed and without additives.
You choose organic food if you want food to contribute to your physical and mental health. Organic food has a lot of influence on your overall health. In this way you are entitled to your self-healing ability and your vitality is also strengthened. Furthermore, organic food is also richer in taste.
You are what you eat. So do not be fast, cheap, easy or fake
It is grown with respect for humans, animals, plants and earth. This is done by giving the animals a lot of living space, allowing them to grow at their own pace and no limbs are amputated like horns and beaks. Nor do the animals receive preventive antibiotics. With plants, among other things, they can grow at their own pace without the use of chemical pesticides and artificial fertilizer. Also crop rotation takes place so that the soil does not deplete.
In addition to all this, the farmer also gets a fair price for his delivered products. Thus the entire cycle is happy and healthy.
You can see whether it is biological (dynamic) at the following labels:
The most common reasons that you can use natural food for include:
- Healthy (er) lifestyle
- Varied (er) eating pattern
- Gastric / intestinal complaints
- ADHD / ADD
- Overweight or underweight
- High bloodpressure
- Sleep problems
- Binge eating
- Headache / migraine
- Detoxing / cleaning
Of course there are many more reasons. If you want to know whether there is also an advice for your complaint or need in natural food, ask me the question, because I will gladly help you on your way to a more vital health.